livingamovinglife

Following a long, arduous day of sitting communing with a screen, many people manage to squeeze a slot of intense moving in between their work-day and their evening. The evening will invariably supply its own form of seating, whether it be the soft sofa of domesticity or the perch of a bar-stool, but working-out, as it is called, on appointed days at a set hour, has become an integral part of the weekly routine of many a modern woman and man. The birth of the fitness Industry

Whereas once work was synonymous with physical exertion, nowadays much work involves manoeuvering ourselves from one seat to another, in other words from one sitting position to another. And just in case you haven't heard, sitting is getting a bad press of late. once work was synonymous with physical exertion, nowadays much work involves manoeuvering ourselves from one sitting postion to another But lets stick to chronology! As in Mind Moving, you are watching a speeded up fi

Have you ever tried to imagine what you look like as you move around? Imagine that you film a day of your life, from the moment you wake up in the morning to the moment you go back to bed at night. Take yesterday for example. Now condense your yesterday into a speeded-up film. Play this mind-film back to yourself, watching closely the progression of movements and positions that make up your day. For now let's consider the early morning moving. This is a time when you go from